ThingsWonderful - Audio CD's

Relax Every Minute Soothing Audio CD Specially Designed for Timed Therapies (Light Therapy, Yoga, Meditation, Willpower, Strengthening, Massage, Relaxation and similar Treatments)
Only $14.98 plus S&H

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 Want to a solution that's absolutely free? Check out the Do-It-Yourself section at the bottom of this product description!

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Specially Designed CD can be used with Therapies and Treatments where you must keep track of how many minutes have passed without having to keep looking at a clock. 

How can you relax if you're waiting for an alarm to ring, or if you have to keep checking the time? It's not possible, and it increases your stress levels having to check your watch, or the thought of how much time is left?

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The solution is cleverly simple. Gently weave minute minders into proven relaxation audio tracks, to work with the body and mind's own internal clocks. You'll never be unsure of how much time is left, because your mind will know. You'll feel empowered and relaxed becuase a feeling of control and certainty will come from you being absolutely certain that you body is working like a perfect swiss watch.

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What a powerful feeling this audio CD will leave you with, and most of all, how much precious time you'll save! The four technically perfect Synthesized Sound Sessions are each 15 minutes long. Each Sound Session consists of identical one-minute segments, seperated by a rich but gentle bell ring that doesn't startle because it is rich in tones like a fine ancient musical instrument. At the end of five minutes and ten minutes there is a gentle double bell ring, and at the end of the fifteen minutes the segment ends. Depending on how you've set up your CD player or walkman, it may go on to the next segment in sequence, or randomly select another segment. The four segments together provide a Full Hour of scientifially perfect relaxation and time saving mind and body synchronization.

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The four segments are:

1 - Cool Waterfall
2 - Warm Beach
3 - Calm Rain
4 - Relaxing Creek
Each sound-scape is very realistic, and can be used to mask background noise, due to the broad spectrum of the specially crafted audio relaxation sequences.

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ONE FULL HOUR of soothing sounds to mask out unwanted and distrubing noises, yet let you keep track of every minute as it passes, even with your eyes closed.

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 Only $14.98 + S&H

 Click on the ADD TO CART button

 

Do-It-Youself solution

1. Take a microphone and record your favorite soothing sounds (ocean waves, gentle rain, bubbling stream, etc.)
2. Use an audio editing software suite to reduce the bass and treble and keep the midrange sounds
3. Using the audio software, broaden the spectrum of the recording so that it masks out other noises
4. Now record the sound of a time marker. Choose something that is familiar, and is rich sounding (a heavy  and large brass bell gently struck, etc.)
5. Edit the sound using the above techniques
6. Insert the time marker sound into the soothing sounds at exact intervals.
7. Repeat all of the above steps several times, so that the method is available with a mixture of different soothing sonds (to keep it interesting)
8. Burn it to CD and enjoy!

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